185 S. Westmonte Dr., Altamonte Springs FL 32714           Cell: 407 230 6498            Email: jackie@thrivefitnessfl.com

185 S. Westmonte Dr. STE 1210 Altamonte Springs FL 32714

Thrive Fitness is happy to offer prospective clients a complimentary fitness consultation & sample workout so that you may experience and understand better what it is we do here.

Please use the below contact form to schedule your consultation or you may call us:  407 230 6498 or email:  jackie@thrivefitnessfl.com


Call To Schedule Your Complimentary Fitness Consultation & High Intensity WorkOut

407-230-6498

email:  jackie@thrivefitnessfl.com

Thrive Fitness Altamonte Springs

     High Intensity WorkOut Facility

Core Spinal Fitness System - Foundation Strength


MedX is recognized as the Gold Standard for treating and reducing chronic back pain and dysfunction. Thrive Fitness is equipped with the full Medx Core Spinal Strength System to help alleviate chronic back and neck pain. 

Lumbar Strength

​Provides isolation of the lumbar spine muscles, increases stability and allows specific, intensive strengthening.


Four-Way Neck 

Trains  the muscles of the neck for improved range of motion. Stretches and strengthens the cervical spinal muscles while promoting increased strength and flexibility of entire neck.


Ab Isolator

Restricts arching in the base of the spine—unlike other ab machines and provides core abdominal muscle isolation while eliminating the hazard of lower back discomfort for a superior abdominal work out.

Torso Rotation

Increases strength and flexibility in the hip and lower back.

Medx Specialized Strength Training Equipment


Thrive Fitness is fully equipped with the Best In Class Medx Strength Training System. Working out with this specialized equipment delivers the four factors that are essential to optimum health and functionality:

  • Strength,
  • Stability
  • Flexibility
  • Endurance

Incorporated into every MedX product are decades of experience and millions of dollars of independent, university-based research. MedX is the most technologically advanced fitness sports  equipment available on the market.